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Sandwiches - all breads are GF ! Can be served on Rice bread (vegan option), Whole Grain, or Focaccia
BLT with avacado $7.99
Meredith Club (turkey, avacado & bacon) $7.99
Pastrami, sauerkraut & swiss (hot) $7.99
Ham & Swiss (optional: hot) $7.99
Turkey & Provolone (optional: hot) $7.99
BBQ Tofu $7.99
Chicken Salad Sandwich $7.99
Veggie Pesto (hot) $7.99
Veggie Delight (cold) $7.99
Grilled Tofu (w/hummus) $7.99
No-egg Tofu Salad sandwich $7.99
Tuna Salad Sandwich $7.99 Tamale Platters !
Choose either two "Traditional" or 1 "Oaxacan" : sweet potato- pecan, mushroom-chipotle, black bean (all of those are vegan), poblano & cheese, chicken with mole or salsa verde, pork with mole or salsa verde. Platter includes rice, beans & small salad. $9.99 Enchilada Platters ! $9.99 (includes rice, beans & salad) Served with a choice of luscious poblano sauce, or with a milder, vegan roasted salsa. Avacado topping recommended, add $1.10
Spinach & Mushroom
Veggie Chorizo
California (has turkey)
Black Bean & Cheese Salads: $7.95
WILD SALAD - Romaine, spinach, tomatoes, carrots & seasonal fruits
GREEK SALAD - romaine, artichoke hearts, tomatoes, olives, cucumbers & feta cheese
Hummus and Veggies
Add chicken salad, tuna salad, turkey, ham, no-egg tofu, etc !
CHOICE OF DRESSINGS: Balsamic vinaigrette or Honey-Ginger-Lime Hummus & Veggies - $7.95
Roaster red bell pepper & garlic hummus, served w/carrots, tomatoes, celery & tortilla chips Beverages
Iced Tea (black/decaf hibiscus) $1.99
Assorted canned sodas (Dr. Pepper, Sprite, etc) $1.50
Mexican Coca-Cola (bottled) $2.50
Bottled Waters (various) $1.65 to $3.45
Maine Root Beer or Ginger Brew $2.50
Sweet Leaf Tea (original, Peach, or Mint & Honey) $2.99
Smoothies $3.99
also: various hot coffee drinks, (milk, soy or rice) with or without syrups or other add-ons, as you like 'em! |
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Cookies ($1.50 each) all are GF and DF (contain eggs)
Rice Tofu Chocolate Chip
Mint Chocolate Chip
Sugar Cookie
Peanut Butter
Coconut Pecan
Ginger Snap Muffins (DF) $2.50
Banana nut
Pumpkin
Carrot Breads by the Loaf or a bag of 4 Buns: all are GF & DF, all $6.25
Rice
Vegan Rice
Focaccia
Whole Grain
SPECIAL ORDER BREADS LOAVES- $10.00
please order 48 hrs in advance
Carrot, Banana Nut or Pumpkin Brownies & Other Treats - all bars are $2.50
Brownie, Blondie, Lemon Bar, Cream Filled Cupcake, Coconut Bar, Mama G, other varieties may be available
Full Sized Cakes
Please contact us - full sized cakes are always made to order, and we require 48 hours advanced notice for all cakes please. Cakes are GF. Flavors: Chocolate, Italian Cream, Carrot, Lemon and Spice. We can also do vegan cakes; flavors are the same as above, but sorry Italian cream not available.
6" 2-layer round $25
9" 2-layer round $37.50
12" 2-layer round $70
1 layer Sheet cake $47.50
Please specify cream cheese or vegan icing.
Other Delights
GF Lasagna $9.99
GF Pizza Crust 9" $5.50
GF Hamburger Buns $6.25 for 4
GF Cheezy Biscuits 6 for $10
Cream-filled Cupcakes $2.50, 6 for $13.50 8 oz. &16 oz. Carry Out Options
Tarragon Chicken Salad $8.00 / $16.00
Hummus (w/out veggies) $5.95 / $10.99
Salsa Fresca $2.95 / $5.50
Soup $3.75 / $6.50
Salad Dressings $5.00 / $10.00
Selected items are Dairy-free (DF) or Vegan (V)
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